Try to Remember the Good Things 回忆美好时刻
When times become difficult (and you know they sometimes will)， remember a moment in your life that was filled with joy and happiness.
Remember how it made you feel, and you will have the strength you need to get through any trial.
When life throws you one more obstacle than you think you can handle, remember something you achieved through perseverance and by struggling to the end.
In doing so, you 8217;ll find you have the ability to overcome each obstacle brought your way.
When you find yourself drained and depleted of energy, remember to find a place of sanctuary and rest.
Take the neccessary time in your own life to dream your dreams and renew your energy, so you 8217;ll be ready to face each new day.
When you feel tension building, find something fun to do. You 8217;ll find that the stress you feel will dissipate and your thoughts will become clearer.
When you 8217;re faced with so many negative and draining situations, realize how minuscule problems will seem when you view your life as a whole 8211;and remember the positive things.